MELASMA: What Causes It and How to Treat It for Radiant, Even-Toned Skin
If you’ve noticed patches of discoloration on your cheeks, forehead, or upper lip that seem to appear out of nowhere—especially after sun exposure or hormonal changes—you’re not alone. These darkened areas might be melasma, a very common skin condition that affects millions of people (especially women).
But don’t worry—while melasma can be persistent, there are powerful treatments and skincare products that can help fade it and keep it under control. At Be Mind Body Skin, we take a personalized approach to treating melasma, and we’re here to help you feel confident in your skin again.
What Causes Melasma?
Melasma is a form of hyperpigmentation caused by an overproduction of melanin—the pigment that gives our skin its color. Several key triggers can spark or worsen melasma:
Sun Exposure: UV rays are the biggest culprit. They stimulate melanin production, which can darken existing patches and create new ones.
Hormonal Changes: Pregnancy, birth control pills, and hormone therapy can all contribute. (Melasma is often called the “mask of pregnancy” for a reason.)
Genetics: If your family has a history of melasma, you may be more likely to develop it.
Heat and Light: Even heat and visible light (from things like your phone screen) can exacerbate melasma.
Skin Inflammation or Injury: Anything that irritates the skin—like harsh scrubs or picking—can worsen discoloration.
Melasma isn’t dangerous, but it can be frustrating to manage. The good news? With the right treatments, it can fade.
Best Treatments for Melasma
Because melasma lives in the deeper layers of the skin, it requires a targeted approach. Here are some of the most effective treatments we offer at Be Mind Body Skin:
Chemical Peels
Customized chemical peels gently exfoliate the skin, lifting pigmentation and revealing a fresher, more even tone beneath. A series of treatments is often most effective.
Microneedling
Microneedling helps break up pigmentation while also stimulating collagen production. It improves skin texture and allows pigment-fighting serums to penetrate deeper.
Laser Treatments (with caution)
Certain lasers can help reduce melasma but must be used carefully. The wrong laser can make melasma worse, so it’s important to be treated by experienced providers.
Medical-Grade Skincare
Consistent home care is crucial for managing melasma. Think of it as a partnership between your in-office treatments and your daily routine.
Top Products to Treat and Prevent Melasma
While professional treatments jumpstart the fading process, your daily skincare seals the deal. Here are some powerhouse ingredients and products we love for melasma:
Broad-Spectrum SPF 30+ (Daily, No Exceptions!)
Sun protection is non-negotiable. Even one day of unprotected sun exposure can undo weeks of progress. Look for mineral sunscreens with zinc oxide or titanium dioxide for added protection.
Brightening Serums (with Vitamin C or Niacinamide)
These antioxidants help reduce pigmentation, brighten the skin, and protect against free radical damage.
Hydroquinone (short-term use)
A gold-standard lightning agent for stubborn melasma—but best used under medical supervision and for limited timeframes.
Retinoids (Retinol or Tretinoin)
These speed up cell turnover, helping to fade pigmentation while boosting collagen. Start slowly and build up.
Azelaic Acid or Tranexamic Acid
Both are gentler pigment inhibitors that are well-tolerated and can be used long-term for maintenance.
Consistency Is Key
Melasma isn’t something that disappears overnight—but with the right plan, it can absolutely be improved. Consistency, sun protection, and professional guidance are the holy grail.
At Be Mind Body Skin, we specialize in customized treatment plans for melasma, blending in-office treatments with skincare tailored to your skin type, lifestyle, and goals. Book your BE Consult today!
