Blog
MELASMA: What Causes It and How to Treat It for Radiant, Even-Toned Skin
If you’ve noticed patches of discoloration on your cheeks, forehead, or upper lip that seem to appear out of nowhere—especially after sun exposure or hormonal changes—you’re not alone.
These darkened areas might be melasma, a very common skin condition that affects millions of people (especially women).
Lunch recipe inspired by Ayurveda
It’s always good to prepare your lunch fresh means no leftovers. Also, it should be the largest meal of the day due to the fact that Pitta will be a peak at noon and hence the digestive fire will be more.
Perfect Spring Detox – Dried ginger and coriander based spicy drink
Traditionally called as ‘Chukku Malli Kappi’, this dried ginger and coriander-based drink is ideal for spring season.